Services
Individual Therapy
Sessions will focus on your unique needs and goals. Together we will outline a treatment plan to strive towards improved mental health and positive change.
Couples Therapy
Couples will work on improving their communication, building intimacy and develop a better understanding of each other. Sessions will be tailored to build on the couple’s strength and reinforce their partnership.
Individual and Couples Therapy sessions are available either by Telehealth or in-person
Free 15 Minute Phone Consultation
We can briefly explore if my expertise and training is the best fit for your therapy needs. We will discuss treatment options and resources to get your started on your path towards healing.
“In order to get to a healthier and more productive place, we need to give up our fear of conflict, turmoil, and resistance.”
-John Gottman